What is Pernicious Anaemia?

What is Pernicious Anaemia? Quick facts: Pernicious anaemia is an autoimmune condition that affects the body’s ability to absorb enough vitamin B12 from food. Symptoms are similar to other forms of anaemia, including dizziness, weakness and fatigue, while treatments differ in that they focus on supplementing B12 levels rather than iron. Never self-diagnose with pernicious…

Can Too Much Sleep Be Bad for Your Health?

Can Too Much Sleep Be Bad for Your Health? Quick facts: Oversleeping occasionally or in response to specific circumstances like an illness, late night or uptick in activity is usually fine, but regularly needing more sleep than usual may be a sign of a deeper issue. Most adults need between 7 and 9 hours of…