Psyllium Husk Fiber
Serving Size 3 Sachets
Psyllium Husk Fiber (Plantago ovata) | 12.9 mg |
Aroma flavour (Orange), Acidity regulator (Citric acid), Sweetener (Steviol glycosides)
- Supplement Facts
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Serving Size 3 Sachets
Psyllium Husk Fiber (Plantago ovata) 12.9 mg - Other Ingredients
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Aroma flavour (Orange), Acidity regulator (Citric acid), Sweetener (Steviol glycosides)
Information
It does not contain potential allergens such as sugar, starch, salt, yeast, gluten, soy, corn and dairy products. Synthetic sweeteners, colorants and preservatives are not used.
Usage
A dietary supplement for adults and children over 12; take 1 sachet 1 to 3 times daily. Take each serving with a full glass of water or other liquid.
Are probiotics good for you?
Probiotics support digestive health by balancing gut bacteria and improving digestion. They also boost immune function and may enhance mental well-being. Incorporating probiotics through supplements or fermented foods can significantly promote overall wellness.
Are probiotics actually effective?
Probiotics effectively promote digestive health by restoring the balance of gut bacteria. To achieve optimal results, it is important to take the recommended dosage consistently.
Are probiotics and prebiotics the same?
Probiotics and prebiotics play complementary roles in gut health.
- Probiotics are live beneficial bacteria found in foods like yogurt and kefir, which support digestion and immune function.
- Prebiotics are non-digestible fibers found in foods such as garlic, onions, bananas, asparagus, and whole grains. They nourish probiotics, enhancing their effectiveness. Together, probiotics and prebiotics promote a balanced and healthy digestive system.